IN PERSON COUNSELING IN VALENCIA, CA &
ONLINE THERAPY THROUGHT CALIFORNIA
Imagine a life where anxiety doesn’t control you, relationships feel fulfilling, and past wounds no longer define you. Let’s get there together.
Compassionate therapy for TEENS | ADULTS
I want to help you thrive.
Do you feel stuck in cycles of anxiety, are you struggling in relationships, or feel weighed down by grief and past experiences? Whether you’re a teen navigating big emotions or an adult facing challenges that feel too heavy to carry alone, I’m here to help. My work focuses on anxiety, relationship issues, grief, and healing from past wounds—so you can move forward with confidence and clarity.
Therapy is a space to feel heard, understood, and supported. Together, we’ll uncover patterns, explore emotions, and develop strategies to help you cope, heal, and grow. My approach is compassionate, evidence-based, and tailored to your unique needs.
I’M Virginia
I’m so glad you’re here.
Healing looks different for everyone. I bring a blend of professional expertise and deep compassion to every session, meeting you where you are and helping you move at your own pace. With specialized training in ERP, IFS and Gottman methods, I create a supportive space where you can process emotions, gain insight, and build resilience.
I believe that true healing happens in a space where you feel safe, seen, and understood. My goal is to help you not only manage your struggles but also uncover strengths you may not realize you have. Whether you’re facing anxiety, relationship challenges, or past wounds that still linger, we’ll work together to create meaningful change—so you can move forward with greater confidence and ease.
Teens
Right now, it might feel overwhelming—but your teen has the ability to thrive. Through counseling, they can build confidence, manage anxiety, and strengthen their connections with family and friends. Are they struggling in school, feeling depressed, or having trouble staying consistent with responsibilities? With the right support, they can navigate life’s challenges with greater ease and resilience.
Adults
Life doesn’t always turn out the way we expected, and that can be hard to face. If you’re struggling with anxiety, feeling ‘not good enough,’ or past experiences are impacting your life today, you’re not alone. Maybe you find yourself people-pleasing, afraid to show up as your authentic self, or struggling to set boundaries. Therapy can help you untangle these patterns, build self-trust, and create a life that feels more aligned with who you truly are.
Divorce
Divorce can feel overwhelming, especially when children are involved. I provide compassionate, evidence-based support to help families navigate this transition with stability and clarity. Whether you're a parent seeking guidance or a child struggling with change, therapy can help.
We all crave connection, but relationships aren’t always easy. Whether it’s with family, partners, coworkers, or navigating relationships relationships can be challenging. In therapy, you’ll develop essential skills like clear communication, setting healthy boundaries, and understanding the balance between compromise and staying true to yourself—so you can build stronger, more fulfilling connections.
Relationships
Get in touch.
Taking the first step can feel overwhelming, but you don’t have to do it alone.
If you're ready to start your journey, I’d love to support you.
Click below to schedule a free consultation and see if we’re the right fit.
