Therapy for Individuals, Families, and Children Navigating Divorce

Online & In-person in California

Helping to Navigate Divorce with Clarity, Compassion, and Stability.

Divorce is a significant and often challenging life transition that can leave adults and children feeling overwhelmed and uncertain about their future. The emotional turmoil and practical considerations involved in this process can be daunting, making it essential to seek support and understanding during this time. As a therapist with experience in divorce, co-parenting, contentious separations, and the family law system, I provide a supportive space to help individuals, parents, and children navigate this challenging time with clarity and resilience.

I work with children and teens to help them understand that divorce is not their fault and to process the emotions that come with it. Through evidence-based practices, I guide them in developing healthy coping strategies, setting boundaries, and finding stability in a world that may feel like it's unraveling.

For parents, I offer tools to navigate divorce without putting their children in the middle. I help establish effective communication, create routines that foster security, and set boundaries that support both co-parenting and individual well-being. My goal is to honor each family’s unique experience and provide strategies that create a foundation for healing and growth.

If you or your child are struggling with the effects of divorce, know that you don’t have to go through it alone. Therapy can offer the support and guidance needed to move forward with confidence and stability.

A path to healing is possible.

What we’ll work on

Therapy can help you with:

A path to healing is possible through intentional support, healthy coping strategies, and creating a sense of stability during the transition. In therapy, healing happens when:

  • Children and teens feel heard and validated, understanding that the divorce is not their fault.

  • Parents learn to co-parent effectively, reducing conflict and shielding children from emotional strain.

  • Families establish healthy communication and boundaries, creating a safe and predictable environment.

  • Emotions are processed in a constructive way, helping individuals move forward with resilience.

  • New routines and stability are built, giving children and parents a sense of control and security.

Healing doesn’t mean erasing the pain of divorce, but rather finding a way to navigate it with strength, clarity, and emotional well-being. Therapy provides the tools and support to make that journey possible.

You don’t have to go through divorce alone.
Whether you need help as an individual, a parent looking for advice,
or a child dealing with changes,
therapy can offer the support and tools to help you heal.

Let’s work together to create stability, strengthen communication, and build a path forward.