Relationships
Online & In-person in California
All Behavior is Communication
Connection is something all humans crave—but that doesn’t mean relationships are always easy. Whether it’s with a partner, family member, friend, or colleague, navigating relationships can be challenging. Do you feel stuck, unsure of how to move forward? Do I stay, or do I go? The questions can feel overwhelming—I get it. Relationships are complicated, and breakups can be painful. But healing doesn’t have to be. You have the strength to heal.
In therapy, you’ll develop the tools to communicate more effectively, set healthy boundaries, and recognize the difference between compromise and losing yourself in people-pleasing patterns. Together, we’ll work through the pain, process the grief, and equip you with the clarity and confidence to build stronger, more fulfilling connections.
Life can be different than it is today.
Strengthening Your Relationship, One Moment at a Time
In counseling, we’ll work together to identify and disrupt negative patterns while focusing on the small, daily moments that create the heart and soul of your relationship.
You will learn proven, practical strategies to navigate challenges, improve communication, and build a stronger, more connected partnership. Together, we’ll explore the narratives that shape your expectations and behaviors—examining whether they serve your relationship today or if it’s time to create a new story that fosters deeper understanding and connection.
My goal is to support you in achieving your relationship goals, whether that means repairing past hurts, renewing your bond, or strengthening your foundation for the future. You’ll gain communication tools and conflict-resolution strategies to help you navigate challenges as they arise and intentionally invest in the future you hope to build together.
Your relationship is worth the effort. Let’s work together to create the connection, trust, and love you both deserve.
What we’ll work on
Therapy for relationships can help you:
Seeking therapy for relationship challenges isn’t just about fixing what’s broken—it’s about gaining the self-awareness, self-compassion, and communication tools to build a fulfilling life, no matter where your relationships stand.
I’m here to support you at any stage—whether you’re navigating conflict, questioning the future, or simply wanting deeper connection. But most importantly, my role is to help you find clarity, confidence, and peace within yourself, regardless of the outcome. Because when you feel grounded in who you are, you can show up fully in any relationship—with or without guarantees.