Individual Therapy
Online & In-person in California
It’s time to start doing things differently.
Do you find yourself constantly striving for perfection or putting others' needs before your own, only to feel drained, disconnected, and anxious? Are you struggling with setting boundaries, communicating clearly, or feeling truly seen and valued in your relationships?
Maybe the fear of being judged or not measuring up keeps you stuck, holding you back from embracing your full potential. Pain from the past has a way of showing up in the present, shaping how you see yourself and interact with the world. But it doesn’t have to stay that way.
Through a holistic and compassionate approach, I help clients uncover the root of their struggles, process unresolved pain, and develop healthier ways to experience life. Together, we’ll work on building self-awareness, improving communication, and creating a life that feels more aligned, fulfilling, and connected.
You don’t have to navigate this alone. Let’s work together so you can show up for yourself in a way that feels authentic, empowering, and worth celebrating at the end of the day.
Being here means you're ready to heal.
My approach to counseling
I’m here to meet you where you are, offering a safe and non-judgmental space where your experiences are always validated. Therapy is a place to be seen, heard, and supported as you navigate your journey.
As your counselor, I bring real-life experience—I understand the weight of responsibilities, challenges, and disappointments. I won’t hesitate to share insights from my own journey when it can help yours. More than anything, I’m willing to sit with you in the uncomfortable moments, offering both compassion and gentle challenge.
Together, we’ll explore what it means to be self-led, helping you deepen your understanding of who you are, your strengths, and your innate worth. Through this work, you can cultivate lasting change—building greater confidence, curiosity, and connection within yourself and in your relationships.
You can be seen, heard and Loved.
There is hope beyond what you’re feeling right now. Change is possible, and you can rediscover a life that feels fulfilling and connected. I’m here to support you every step of the way.